Sleep

July 1, 2009

How can I get pain relief from a herniated disk?

3
I plan to see a pain specialist next week to get a shot, but in the meantime I am miserable and unable to sit or sleep comfortably.

 

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Filed under FAQs by admin on Jul 1st, 2009. 3 Comments. #

March 25, 2009

What is the best sleeping position when you have lower back pain?

7
Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I sleep on my side? Or should I sleep on the tummy?
Thanks a lot!

Posted by Princess of Egypt on 2009-03-25 13:32:38
 

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Filed under Tips by admin on Mar 25th, 2009. 7 Comments. #