March 25, 2009
Hello, there. You know how sometimes all the pain from the day collects when you tuck in bed ready to sleep. Sometimes, I have lower back pain as I lay in bed. What is the best position to sleep? Should i sleep on my back with my back straight? Should I sleep on my side? Or should I sleep on the tummy?
Thanks a lot!
Posted by Princess of Egypt on 2009-03-25 13:32:38
Thanks a lot!
Posted by Princess of Egypt on 2009-03-25 13:32:38
Filed under Tips by on Mar 25th, 2009. 7 Comments. 
March 15, 2009
How should I choose a proper chair to reduce lower back pain?
I’ve had lower back pain for a few years, but it’s gotten pretty bad over the last few months. I’m pretty sure it’s because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes.
I’ve had lower back pain for a few years, but it’s gotten pretty bad over the last few months. I’m pretty sure it’s because of my chair at my desk, because the pain suddenly gets 5 times worse when I sit down in my chair for a few minutes.
I’ve already bought a few new chairs, but none of them solved the problem. (Even though they felt pretty comfy at the store.)
What should I do?
By: Yes
Filed under Tips by on Mar 15th, 2009. 2 Comments.